MARINADE vs MARINATING SAUCE
Nutrition comparison per 100 g serving
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MARINATING SAUCE wins in 4 out of 11 nutrient categories
MARINADE: 2
vs
MARINATING SAUCE: 4
(5 ties)
Overview
| Nutrient | MARINADE | MARINATING SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 3.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE | MARINATING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINADE | MARINATING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 938 MG | 1,067 MG |