MARINADE vs MIX FOR NASI GORENG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINADE: 5
vs
MIX FOR NASI GORENG: 5
(1 ties)
Overview
| Nutrient | MARINADE | MIX FOR NASI GORENG | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 10 g | 5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE | MIX FOR NASI GORENG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | MARINADE | MIX FOR NASI GORENG | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |