MARINA BAY vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MARINA BAY: 4 vs TILAPIA FILLETS: 4 (3 ties)

Overview

Nutrient	MARINA BAY	TILAPIA FILLETS	Winner
Calories	71 cal	0 cal
Protein	15.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARINA BAY	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINA BAY	TILAPIA FILLETS
Calcium, Ca	124 MG	15 MG
Iron, Fe	0.3 MG	84.8 MG
Potassium, K	0 MG	458 MG
Sodium, Na	230 MG	36 MG

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