MARILYN'S vs DONUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARILYN'S: 4 vs DONUTS: 4 (2 ties)

Overview

Nutrient	MARILYN'S	DONUTS	Winner
Calories	226 cal	471 cal
Protein	4.2 g	4.7 g
Carbs	43.7 g	51.8 g
Fat	4.9 g	28.2 g
Fiber	2.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MARILYN'S	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARILYN'S	DONUTS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	423 MG	506 MG

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