MARILYN'S vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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MARILYN'S wins in 5 out of 10 nutrient categories
MARILYN'S: 5
vs
GLAZED DONUTS: 4
(1 ties)
Overview
| Nutrient | MARILYN'S | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 240 cal | 421 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 50.8 g | 57.9 g | |
| Fat | 2.1 g | 19.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARILYN'S | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 522 MG | 333 MG |