MARILYN'S vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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MARILYN'S wins in 4 out of 10 nutrient categories

MARILYN'S: 4 vs PUMPKIN PIE: 3 (3 ties)

Overview

Nutrient	MARILYN'S	PUMPKIN PIE	Winner
Calories	282 cal	363 cal
Protein	5.6 g	2.7 g
Carbs	53.6 g	51.3 g
Fat	6.4 g	15.9 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MARILYN'S	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARILYN'S	PUMPKIN PIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	437 MG	496 MG

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