MARILYN'S vs HEART SMART

Nutrition comparison per 100 g serving

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MARILYN'S wins in 5 out of 10 nutrient categories

MARILYN'S: 5 vs HEART SMART: 3 (2 ties)

Overview

Nutrient	MARILYN'S	HEART SMART	Winner
Calories	393 cal	500 cal
Protein	14.3 g	16.7 g
Carbs	28.6 g	40 g
Fat	25 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MARILYN'S	HEART SMART	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARILYN'S	HEART SMART
Calcium, Ca	357 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	321 MG	0 MG

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