MARICH vs NUTTYNESS

Nutrition comparison per 100 g serving

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NUTTYNESS wins in 6 out of 10 nutrient categories

MARICH: 3 vs NUTTYNESS: 6 (1 ties)

Overview

Nutrient	MARICH	NUTTYNESS	Winner
Calories	500 cal	494 cal
Protein	5 g	8.6 g
Carbs	60 g	50.3 g
Fat	27.5 g	30.9 g
Fiber	2.5 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	MARICH	NUTTYNESS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MARICH	NUTTYNESS
Calcium, Ca	50 MG	143 MG
Iron, Fe	2.7 MG	2.1 MG
Sodium, Na	125 MG	20 MG

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