MARIA'S vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 11 nutrient categories
MARIA'S: 3
vs
CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | MARIA'S | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 303 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 44.8 g | 50.5 g | |
| Fat | 15.5 g | 9.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA'S | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA'S | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 448 MG | 424 MG |