MARIA COOKIES vs COCONUT DIPPED
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 4 out of 11 nutrient categories
MARIA COOKIES: 4
vs
COCONUT DIPPED: 3
(4 ties)
Overview
| Nutrient | MARIA COOKIES | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 81.3 g | 53.6 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA COOKIES | COCONUT DIPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA COOKIES | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 196 MG |