MARGIE'S vs 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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MARGIE'S wins in 6 out of 10 nutrient categories

MARGIE'S: 6 vs 100% PURE MAPLE SYRUP: 1 (3 ties)

Overview

Nutrient	MARGIE'S	100% PURE MAPLE SYRUP	Winner
Calories	189 cal	367 cal
Protein	1.4 g	0 g
Carbs	44.6 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARGIE'S	100% PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	12.2 MG	0 MG

Mineral	MARGIE'S	100% PURE MAPLE SYRUP
Calcium, Ca	27 MG	633 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	14 MG	0 MG

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