MARGHERITA STROMBOLI vs CHICKEN POBLANO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POBLANO wins in 5 out of 10 nutrient categories
MARGHERITA STROMBOLI: 4
vs
CHICKEN POBLANO: 5
(1 ties)
Overview
| Nutrient | MARGHERITA STROMBOLI | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calories | 232 cal | 147 cal | |
| Protein | 10.6 g | 7.9 g | |
| Carbs | 27.5 g | 15.3 g | |
| Fat | 9.2 g | 5.6 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA STROMBOLI | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.6 MG |
Minerals
| Mineral | MARGHERITA STROMBOLI | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 74 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 451 MG | 235 MG |