MARGHERITA vs PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA wins in 6 out of 11 nutrient categories
MARGHERITA: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA | PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 267 cal | |
| Protein | 10.6 g | 9.2 g | |
| Carbs | 28.2 g | 30.8 g | |
| Fat | 7.8 g | 12.5 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5 MG |
Minerals
| Mineral | MARGHERITA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 458 MG | 533 MG |