MARGARITA'S SALSA vs BEET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
BEET SALSA wins in 5 out of 11 nutrient categories
MARGARITA'S SALSA: 4
vs
BEET SALSA: 5
(2 ties)
Overview
| Nutrient | MARGARITA'S SALSA | BEET SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA'S SALSA | BEET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MARGARITA'S SALSA | BEET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 786 MG | 321 MG |