MARGARITA FLAT BREAD PIZZA vs 8 HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
MARGARITA FLAT BREAD PIZZA wins in 7 out of 14 nutrient categories
MARGARITA FLAT BREAD PIZZA: 7
vs
8 HAMBURGER BUNS: 6
(1 ties)
Overview
| Nutrient | MARGARITA FLAT BREAD PIZZA | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 236 cal | 256 cal | |
| Protein | 9.8 g | 9.3 g | |
| Carbs | 29.3 g | 48.8 g | |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA FLAT BREAD PIZZA | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | MARGARITA FLAT BREAD PIZZA | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 447 MG | 465 MG |