MARGARINE vs SALTED BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MARGARINE: 1
vs
SALTED BUTTER: 1
(5 ties)
Overview
| Nutrient | MARGARINE | SALTED BUTTER | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGARINE | SALTED BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 642,857 MG |