MARGARINE vs SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPREAD wins in 3 out of 10 nutrient categories

MARGARINE: 0 vs SPREAD: 3 (7 ties)

Overview

Nutrient	MARGARINE	SPREAD	Winner
Calories	714 cal	667 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	77.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARGARINE	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARGARINE	SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	1,222 MG

Ad 728x90