MARGARINE vs 55% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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55% VEGETABLE OIL SPREAD wins in 2 out of 7 nutrient categories

MARGARINE: 1 vs 55% VEGETABLE OIL SPREAD: 2 (4 ties)

Overview

Nutrient	MARGARINE	55% VEGETABLE OIL SPREAD	Winner
Calories	714 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	57.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MARGARINE	55% VEGETABLE OIL SPREAD	Winner
Sodium, Na	750 MG	571 MG

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