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MARGARINE vs BUTTER

Nutrition comparison per 100 g serving

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BUTTER wins in 2 out of 10 nutrient categories

MARGARINE: 1 vs BUTTER: 2 (7 ties)

Overview

Nutrient	MARGARINE	BUTTER	Winner
Calories	714 cal	714 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	78.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MARGARINE	BUTTER	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	7 MG
Sodium, Na	821 MG	643 MG

MARGARINE Nutrition Facts BUTTER Nutrition Facts Compare Other Foods

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