MARDI GRAS MIX vs BEEF STICKS

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 7 out of 10 nutrient categories

MARDI GRAS MIX: 2 vs BEEF STICKS: 7 (1 ties)

Overview

Nutrient	MARDI GRAS MIX	BEEF STICKS	Winner
Calories	459 cal	289 cal
Protein	10.8 g	29.0 g
Carbs	56.8 g	5.3 g
Fat	21.6 g	21.1 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARDI GRAS MIX	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	3.2 MG	9.5 MG

Mineral	MARDI GRAS MIX	BEEF STICKS
Calcium, Ca	108 MG	0 MG
Iron, Fe	2.9 MG	3.8 MG
Sodium, Na	162 MG	1,316 MG

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