MARCONA ALMONDS vs CHEESE BURGER SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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CHEESE BURGER SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
MARCONA ALMONDS: 3
vs
CHEESE BURGER SUNFLOWER SEEDS: 6
(1 ties)
Overview
| Nutrient | MARCONA ALMONDS | CHEESE BURGER SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARCONA ALMONDS | CHEESE BURGER SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 5,833 MG |