MARCONA ALMOND BUTTER WITH COCOA vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 3 out of 10 nutrient categories

MARCONA ALMOND BUTTER WITH COCOA: 2 vs PEANUT BUTTER: 3 (5 ties)

Overview

Nutrient	MARCONA ALMOND BUTTER WITH COCOA	PEANUT BUTTER	Winner
Calories	631 cal	594 cal
Protein	18.8 g	21.9 g
Carbs	25 g	25 g	Tie
Fat	50 g	50 g	Tie
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARCONA ALMOND BUTTER WITH COCOA	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARCONA ALMOND BUTTER WITH COCOA	PEANUT BUTTER
Calcium, Ca	188 MG	62 MG
Iron, Fe	5.6 MG	2.3 MG
Sodium, Na	250 MG	438 MG

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