MARBLED SHARP CHEDDAR CHEESE vs MOZZARELLA PART SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA PART SKIM CHEESE wins in 4 out of 10 nutrient categories
MARBLED SHARP CHEDDAR CHEESE: 2
vs
MOZZARELLA PART SKIM CHEESE: 4
(4 ties)
Overview
| Nutrient | MARBLED SHARP CHEDDAR CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLED SHARP CHEDDAR CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLED SHARP CHEDDAR CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 524 MG |