MARBLE RYE SLICED BREAD vs SEVEN-GRAIN BAGUETTE SPROUTED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN-GRAIN BAGUETTE SPROUTED BREAD wins in 5 out of 11 nutrient categories
MARBLE RYE SLICED BREAD: 3
vs
SEVEN-GRAIN BAGUETTE SPROUTED BREAD: 5
(3 ties)
Overview
| Nutrient | MARBLE RYE SLICED BREAD | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 52.5 g | 39.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE RYE SLICED BREAD | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE RYE SLICED BREAD | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 600 MG | 607 MG |