MARBLE RYE SANDWICH BREAD vs TEXAS TOAST WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST WHITE ENRICHED BREAD wins in 5 out of 13 nutrient categories

MARBLE RYE SANDWICH BREAD: 4 vs TEXAS TOAST WHITE ENRICHED BREAD: 5 (4 ties)

Overview

Nutrient	MARBLE RYE SANDWICH BREAD	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Calories	250 cal	275 cal
Protein	10 g	7.5 g
Carbs	52.5 g	50 g
Fat	2.5 g	2.5 g	Tie
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	MARBLE RYE SANDWICH BREAD	TEXAS TOAST WHITE ENRICHED BREAD
Calcium, Ca	25 MG	100 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	200 MG	75 MG
Sodium, Na	650 MG	475 MG

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