MARBLE RYE BREAD vs GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD
Nutrition comparison per 100 g serving
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GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD wins in 5 out of 11 nutrient categories
MARBLE RYE BREAD: 3
vs
GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD: 5
(3 ties)
Overview
| Nutrient | MARBLE RYE BREAD | GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 0 g | 39.5 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE RYE BREAD | GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARBLE RYE BREAD | GLUTEN-FREE MULTIGRAIN WITH BROWN RICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 303 MG |