MARBLE RYE BREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

MARBLE RYE BREAD: 6 vs CLASSIC HOT DOG BUNS: 6 (2 ties)

Overview

Nutrient	MARBLE RYE BREAD	CLASSIC HOT DOG BUNS	Winner
Calories	286 cal	279 cal
Protein	0 g	9.3 g
Carbs	50 g	53.5 g
Fat	1.8 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MARBLE RYE BREAD	CLASSIC HOT DOG BUNS	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MARBLE RYE BREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	196 MG	105 MG
Iron, Fe	3.6 MG	2.8 MG
Potassium, K	150 MG	81 MG
Sodium, Na	607 MG	581 MG

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