MARBLE MANDEL CUTS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MARBLE MANDEL CUTS: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MARBLE MANDEL CUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 520 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 70 g | 60 g | |
| Fat | 16.7 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE MANDEL CUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE MANDEL CUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 533 MG | 110 MG |