MARBLE JACK CHEESE vs MEHADRIN

Nutrition comparison per 100 g serving

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MARBLE JACK CHEESE wins in 4 out of 10 nutrient categories

MARBLE JACK CHEESE: 4 vs MEHADRIN: 2 (4 ties)

Overview

Nutrient	MARBLE JACK CHEESE	MEHADRIN	Winner
Calories	393 cal	141 cal
Protein	21.4 g	8.2 g
Carbs	3.6 g	16.5 g
Fat	32.1 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE JACK CHEESE	MEHADRIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE JACK CHEESE	MEHADRIN	Winner
Calcium, Ca	714 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	106 MG

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