MARBLE JACK CHEESE vs 4 CHEESE BLEND

Nutrition comparison per 100 g serving

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4 CHEESE BLEND wins in 3 out of 11 nutrient categories

MARBLE JACK CHEESE: 2 vs 4 CHEESE BLEND: 3 (6 ties)

Overview

Nutrient	MARBLE JACK CHEESE	4 CHEESE BLEND	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE JACK CHEESE	4 CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE JACK CHEESE	4 CHEESE BLEND
Calcium, Ca	714 MG	707 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	71 MG
Sodium, Na	714 MG	607 MG

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