MARBLE JACK CHEESE vs SHREDDED THREE CHEESE BLEND

Nutrition comparison per 100 g serving

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SHREDDED THREE CHEESE BLEND wins in 4 out of 10 nutrient categories

MARBLE JACK CHEESE: 2 vs SHREDDED THREE CHEESE BLEND: 4 (4 ties)

Overview

Nutrient	MARBLE JACK CHEESE	SHREDDED THREE CHEESE BLEND	Winner
Calories	357 cal	400 cal
Protein	21.4 g	40 g
Carbs	7.1 g	0 g
Fat	32.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE JACK CHEESE	SHREDDED THREE CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE JACK CHEESE	SHREDDED THREE CHEESE BLEND	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,100 MG

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