MARBLE JACK CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR SHREDDED CHEESE wins in 4 out of 11 nutrient categories

MARBLE JACK CHEESE: 1 vs SHARP CHEDDAR SHREDDED CHEESE: 4 (6 ties)

Overview

Nutrient	MARBLE JACK CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE JACK CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE JACK CHEESE	SHARP CHEDDAR SHREDDED CHEESE
Calcium, Ca	714 MG	729 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	679 MG	643 MG

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