MARBLE HALVAH vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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MARBLE HALVAH wins in 5 out of 10 nutrient categories
MARBLE HALVAH: 5
vs
CHEWY GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | MARBLE HALVAH | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 544 cal | 417 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 50.9 g | 75 g | |
| Fat | 33.3 g | 8.3 g | |
| Fiber | 5.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE HALVAH | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE HALVAH | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Sodium, Na | 263 MG | 188 MG |