MARBLE HALVAH vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MARBLE HALVAH wins in 6 out of 10 nutrient categories
MARBLE HALVAH: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MARBLE HALVAH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 16.3 g | 3.3 g | |
| Carbs | 49.0 g | 66.7 g | |
| Fat | 30.6 g | 26.7 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARBLE HALVAH | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 245 MG | 0 MG |