MARBLE HALVA vs SUGAR WAFERS

Nutrition comparison per 100 g serving

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MARBLE HALVA wins in 6 out of 10 nutrient categories

MARBLE HALVA: 6 vs SUGAR WAFERS: 2 (2 ties)

Overview

Nutrient	MARBLE HALVA	SUGAR WAFERS	Winner
Calories	495 cal	464 cal
Protein	10.6 g	3.6 g
Carbs	56.5 g	75 g
Fat	24.7 g	21.4 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARBLE HALVA	SUGAR WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE HALVA	SUGAR WAFERS
Calcium, Ca	106 MG	0 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	49 MG	36 MG

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