MARBLE CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 3 out of 11 nutrient categories

MARBLE CHEESE: 2 vs SWISS CHEESE: 3 (6 ties)

Overview

Nutrient	MARBLE CHEESE	SWISS CHEESE	Winner
Calories	393 cal	357 cal
Protein	0 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE CHEESE	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE CHEESE	SWISS CHEESE	Winner
Calcium, Ca	857 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	36 MG

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