MARBLE CAKE MIX vs WHOLE GRAIN MINI PANCAKES
Nutrition comparison per 100 g serving
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WHOLE GRAIN MINI PANCAKES wins in 7 out of 10 nutrient categories
MARBLE CAKE MIX: 1
vs
WHOLE GRAIN MINI PANCAKES: 7
(2 ties)
Overview
| Nutrient | MARBLE CAKE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 259 cal | |
| Protein | 1.8 g | 5.9 g | |
| Carbs | 80 g | 42.4 g | |
| Fat | 9.1 g | 8.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE CAKE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE CAKE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 618 MG | 400 MG |