MARBLE BLUE JACK CHEESE vs MEXICAN BLEND CHEESE
Nutrition comparison per 100 g serving
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MEXICAN BLEND CHEESE wins in 3 out of 11 nutrient categories
MARBLE BLUE JACK CHEESE: 2
vs
MEXICAN BLEND CHEESE: 3
(6 ties)
Overview
| Nutrient | MARBLE BLUE JACK CHEESE | MEXICAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE BLUE JACK CHEESE | MEXICAN BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARBLE BLUE JACK CHEESE | MEXICAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 711 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 161 MG | 71 MG | |
| Sodium, Na | 429 MG | 643 MG |