MARANATHA vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 5 out of 10 nutrient categories
MARANATHA: 2
vs
PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | MARANATHA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 40.6 g | 25 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARANATHA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARANATHA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 438 MG |