MARACUYA PASSION FRUIT PULP vs FRESH FROZEN MANGO CHUNKS
Nutrition comparison per 100 g serving
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MARACUYA PASSION FRUIT PULP wins in 7 out of 11 nutrient categories
MARACUYA PASSION FRUIT PULP: 7
vs
FRESH FROZEN MANGO CHUNKS: 2
(2 ties)
Overview
| Nutrient | MARACUYA PASSION FRUIT PULP | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 12 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARACUYA PASSION FRUIT PULP | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | MARACUYA PASSION FRUIT PULP | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |