MAPLEHURST BAKERIES vs BAKED OATMEAL WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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BAKED OATMEAL WITH BLUEBERRIES wins in 6 out of 10 nutrient categories
MAPLEHURST BAKERIES: 2
vs
BAKED OATMEAL WITH BLUEBERRIES: 6
(2 ties)
Overview
| Nutrient | MAPLEHURST BAKERIES | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 228 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 48 g | 28.4 g | |
| Fat | 20 g | 11.0 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLEHURST BAKERIES | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLEHURST BAKERIES | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 270 MG | 291 MG |