MAPLEGOLD vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 4 out of 11 nutrient categories

MAPLEGOLD: 2 vs SYRUP: 4 (5 ties)

Overview

Nutrient	MAPLEGOLD	SYRUP	Winner
Calories	350 cal	270 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLEGOLD	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	MAPLEGOLD	SYRUP	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	200 MG
Sodium, Na	2 MG	0 MG

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