MAPLE WATER vs ORGANIC COCONUT WATER FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ORGANIC COCONUT WATER FROM CONCENTRATE wins in 5 out of 11 nutrient categories

MAPLE WATER: 2 vs ORGANIC COCONUT WATER FROM CONCENTRATE: 5 (4 ties)

Overview

Nutrient	MAPLE WATER	ORGANIC COCONUT WATER FROM CONCENTRATE	Winner
Calories	11 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	2.7 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE WATER	ORGANIC COCONUT WATER FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	18 MG
Magnesium, Mg	0 MG	14 MG
Phosphorus, P	0 MG	9 MG
Potassium, K	0 MG	221 MG
Sodium, Na	0 MG	34 MG

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