MAPLE WATER vs CONCHITA

Nutrition comparison per 100 g serving

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CONCHITA wins in 4 out of 10 nutrient categories

MAPLE WATER: 2 vs CONCHITA: 4 (4 ties)

Overview

Nutrient	MAPLE WATER	CONCHITA	Winner
Calories	11 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	2.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE WATER	CONCHITA	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	MAPLE WATER	CONCHITA	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	0 MG	21 MG

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