MAPLE WALNUT SHORTBREAD COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ICED OATMEAL COOKIES wins in 6 out of 11 nutrient categories
MAPLE WALNUT SHORTBREAD COOKIES: 3
vs
ICED OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | MAPLE WALNUT SHORTBREAD COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 33.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT SHORTBREAD COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WALNUT SHORTBREAD COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 250 MG | 464 MG |