MAPLE WALNUT SCONES vs MINI MUFFIN

Nutrition comparison per 100 g serving

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MAPLE WALNUT SCONES wins in 6 out of 10 nutrient categories

MAPLE WALNUT SCONES: 6 vs MINI MUFFIN: 2 (2 ties)

Overview

Nutrient	MAPLE WALNUT SCONES	MINI MUFFIN	Winner
Calories	426 cal	348 cal
Protein	8.5 g	4.4 g
Carbs	44.7 g	60.9 g
Fat	23.4 g	17.4 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE WALNUT SCONES	MINI MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE WALNUT SCONES	MINI MUFFIN
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	617 MG	261 MG

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