MAPLE WALNUT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
MAPLE WALNUT ICE CREAM: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MAPLE WALNUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 219 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 23.3 g | 31.3 g | |
| Fat | 12.8 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WALNUT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 58 MG | 94 MG |