MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES vs MONKEY BREAD GOURMET DOUGH
Nutrition comparison per 100 g serving
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MONKEY BREAD GOURMET DOUGH wins in 7 out of 11 nutrient categories
MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES: 2
vs
MONKEY BREAD GOURMET DOUGH: 7
(2 ties)
Overview
| Nutrient | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | MONKEY BREAD GOURMET DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 336 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 57.9 g | 50.4 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | MONKEY BREAD GOURMET DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | MONKEY BREAD GOURMET DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 105 MG | 177 MG | |
| Sodium, Na | 395 MG | 681 MG |