MAPLE WAFFLE CHICKEN BREAST NUGGETS vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
vs
MOZZARELLA CHEESE STICKS: 4
(3 ties)
Overview
| Nutrient | MAPLE WAFFLE CHICKEN BREAST NUGGETS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 363 cal | |
| Protein | 11.4 g | 15.4 g | |
| Carbs | 18.2 g | 34.1 g | |
| Fat | 11.4 g | 17.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE CHICKEN BREAST NUGGETS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE CHICKEN BREAST NUGGETS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 330 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 534 MG | 824 MG |