MAPLE VANILLA GRANOLA vs 100% WHOLE GRAIN QUICK OATS

Nutrition comparison per 100 g serving

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MAPLE VANILLA GRANOLA wins in 6 out of 10 nutrient categories

MAPLE VANILLA GRANOLA: 6 vs 100% WHOLE GRAIN QUICK OATS: 3 (1 ties)

Overview

Nutrient	MAPLE VANILLA GRANOLA	100% WHOLE GRAIN QUICK OATS	Winner
Calories	567 cal	0 cal
Protein	16.7 g	0 g
Carbs	33.3 g	0 g
Fat	46.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MAPLE VANILLA GRANOLA	100% WHOLE GRAIN QUICK OATS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.7 MG	0 MG
Potassium, K	533 MG	0 MG
Sodium, Na	217 MG	0 MG

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